The Proof Of Life

The biggest proof of life is growth. If someone is not busy growing, he is surely busy dying. The basic difference between objects & human beings is that while objects only decay, human beings have the option of growing. We are not talking about growth in social status or financial standing but growing in mind, body & soul.
The first big area that we should concentrate upon is mind & man starts to grow naturally in this particular area from his early childhood. In fact he grows best when he is young & has not achieved much. The problem begins when he starts thinking that he has learnt enough to pass rest of his life easily & he exactly does that- he only passes his life. Another difference between a child & a grown up man is that while a child's learning is multidimensional, a man's growth is uni-dimensional. He learns only in the area of his work & cuts himself off from rest of the areas. There is nothing wrong in specializing in one particular field, but limiting oneself only to that field will limit one's achievements only to that area. 
Second important area to grow is in the body which surely doesn't mean to become stronger or to live longer. It only means to lead a healthy & disease free life as long as one lives. It is funny that to gain material pursuits we compromise with our health & to regain the same level of health that we had before the compromise, we are ready to let go of all our wealth, but in vain. Most of us settle for a diamond-studded wheel chair! Not getting time for exercise is like not getting time to get your tank filled when you know your vehicle will run out of petrol sooner than later.
"Those who think they have not time for bodily exercise will sooner or later have to find time for illness."- Edward Stanley
The third and the most important area to grow is soul. Surprisingly, we don't have to do anything extraordinary to achieve growth in this area. If we learn to live simply without making much efforts, we will grow. If we have to learn something, it is stillness of mind not the speed. 
"To understand the immeasurable, the mind must be extraordinarily quiet, still. 
                                                                                                                  - Jiddu Krishnamurti
The only objective of meditation is being quiet, being still & being in peace with self. Instead of pushing for life, let the life come slowly; let each moment approach you as if it were made only for you & immerse yourself into it.  
In order to live an abundant life, it is important that we channelize all our energy to grow in these areas & the rest of our life will take care of itself.