Keeping fit is a funny matter. People exchange their health for money when they are young & when they face illness, they want to exchange all their money for good health, but in vain. When asked to take care of health, the usual reply is, " Who has time for exercise?" It is like driving a vehicle which is short of petrol & when asked to get it filled, the driver replying, " Come on ! who has time to get it filled?" But if you don't take care of it now, you will have to drag it to the filling station & who knows by that time it will lose the all the purpose of continuing the journey. Exercising is more a matter of discipline than that of need. And the interesting part is, the more you ignore it, the more you need it.
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